Leek

Nutritional values

Leek Fresh

Water

g/100g

90.9

 

Dehydration ratio

g/100g

-

 

Energy

kcal/100g

29

 

Proteins

g/100g

2.2

 

Fat

g/100g

0.3

 

Carbohydrates

g/100g

5.7

 

Fibre

g/100g

2.7

Leek Dry

Water

g/100g

6

 

Dehydration ratio

g/100g

10.3

 

Energy

kcal/100g

299

 

Proteins

g/100g

22.7

 

Fat

g/100g

3.1

 

Carbohydrates

g/100g

58.7

 

Fibre

g/100g

27.8

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